Testimonials

“I do believe you helped me a great deal – I certainly feel so much stronger and happier and hopeful now, and I attribute much of that to the care and kindness and expertise you provided”.  May 2016

 

“ valuable to me and my family.”  May 2016I honestly have gained so much from my session largely due to Denise listening to my needs and intuitively knowing how to help. But more so giving me the tools to enable me to put these into practice, so

 

“I had counselling between Feb 2015 and May 19, 2016. I was at a low ebb, Cognitive Therapy showed me how to manage my panic attacks. Denise taught me to control my thoughts, feelings & behaviours : STOP and practice what works. I am working towards moving forward with my life now. What a wonderful facility CBT provides!”

 “I cannot believe how different I feel, i’ve been very lucky in having Denise   Grahame as my therapist, she is just Magic!”.  “Anyone who has her is so lucky, she can change anxiety and depression to leading a full life and happiness”.  June 2016

“Denise did a great job in the time allocated.  The techniques discussed were useful in helping me manage my anxiety where possible.  Denise was warm, friendly, supportive and nurturing”.  June 2016

“My counsellor was very supportive and extremely kind.  She really understood my issues and has really helped me to understand and deal with my issues in a very positive manner”. July 2016

 

“The sessions have helped me cope with my initial issue but have also helped me feel better generally.  I feel I can cope with any issues in the future any issues in future and know I am better for having started CBT sessions”.  October 2016